Your Yoga Game of the Month is :
Sneaky Trees
Without doubt the most popular children's yoga game on the planet
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ABOUT THIS GAME:
All children adore this game based on Grandma's Footsteps. This is the game that will reinforce Tree Posture, will help children get to grips with balancing and encourage them to be still and focused. |
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AGE RANGE:
4 -11 years (Reception - Year 6) |
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POSTURES:
TREE |
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SKILLS:
Focusing , Balancing listening, self control |
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RESOURCES:
Game Card & Posture Card |
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LEARNING OUTCOMES:
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WHAT TO DO

On the 'GO' signal children tip toe slowly forward. Teacher calls out ' Sneaky Trees 'and children come into Tree Posture quietly , calmly and focused.
Look out for opportunities to compliment children on the three important aspects of the Tree Posture. I.e Tree Feet, hands stretching up , and calm focus on a specific object.
Repeat three times
Extensions
Have the children stand in a straight line on one side of the hall (Use a long rope as a guide)
•WHAT ARE YOU FOCUSED ON? Position various interesting objects in their eye line that the children can focus on. Encourage them to focus on one of the objects when they are in Tree Posture. It makes it more fun if Teacher has to guess which object a child is focused on.
•NAIL, TIGHTROPE & MUD GAME: This is a big favourite. Repeat as above. Pretend that you have scattered sharp nails in the way and children have to act out what happens when they step on the sharp nails. Of course when you shout ‘Sneaky Trees’, they have to stop and stand quietly focused in Tree Posture.
Repeat with Tightrope and Mud. It is a game of great contrasts…. the excitement of walking through mud, over nails and along the tightrope compared to the stillness and concentration in Tree Posture
If you would like to see more games like this have a look at : Yoga Games to Teach in Schools
(c) 2024 Copyright Michael Chissick & Yoga at School. Not to be reproduced or distributed without permission